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The Blog

Straight Talk From Someone Who's Been There

On addiction, gambling, confidence and facing the media, from Mark Aiston.

You Don’t Need to Be the Loudest Person in the Room #unmaskedcourse #confidenceforintroverts #communicationskills #networkingtips #socialconfidence introverttraining socialevents Nov 02, 2026

I spent around 40 years working in television and radio. I presented sport, interviewed thousands of people and spoke to large audiences. Yet walking into a networking event often left me uncomfor

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